PROJECT 10
LOSE UP TO 10 LBS IN 6 WEEKS
The 6-Week Body Reset Challenge for 30+ Adults
Coach-led workouts • Nutrition guidance • Weekly accountability • Supportive community
If you follow the program and don't lose the weight, we'll continue coaching you at no additional cost until you do.
⚡ Limited Enrollment
HOW PROJECT 10 WORKS
Project 10 gives you the structure, coaching, and accountability most people are missing when they try to lose weight on their own.
Coach-Led Workouts
Coach-led workouts designed to help you lose weight, build strength, and stay consistent.
Simple Nutrition Plan
No crash diets. Focus on simple habits that create real results.
Weekly Accountability
Weekly check-ins help you stay consistent and focused on your goals.
Track Your Progress
Measure changes in weight, body composition, strength, and energy.
The best part? You don't have to do it alone.
Everything You Need To Finally Lose Weight And Keep It Off
Project 10 combines coaching, accountability, nutrition, and fitness into one simple system designed to help busy adults get results.
✅ Initial Strategy Session
Meet with a coach and build your personalized success plan.
✅ Evolt Body Composition Scan
Track body fat, muscle mass, weight, and progress beyond the scale.
✅ Personalized Workout Plan
Know exactly what to do every time you walk into the gym.
✅ Simple Nutrition Guidance
No crash diets or meal replacements. Learn how to eat for sustainable results.
✅ Weekly Accountability Check-Ins
Stay focused, overcome obstacles, and keep moving forward.
✅ Progress Tracking
See your results and celebrate wins along the way.
✅ Coach Support
Questions, challenges, setbacks—we're here to help.
✅ 24/7 Anytime Fitness Access
Train on your schedule, not ours.
Ready To See What You're Capable Of?
The best time to start was months ago.
The next best time is today.
Frequently Asked Questions
Do I need to be in shape before I start?
Not at all. Project 10 is designed for people who are just getting started or getting back on track. Every plan is adjusted to your current fitness level and experience.
What if I have injuries or physical limitations?
No problem. Our coaches work with people of all ages and fitness levels. We'll modify exercises and create a plan that works for your body.
Do I need to follow a strict diet?
No. We focus on sustainable nutrition habits that fit your lifestyle. No crash diets, meal replacements, or giving up all your favorite foods.
How much time do I need to commit?
Most participants see great results training 3-4 times per week. We'll help you create a plan that works with your schedule.
What makes Project 10 different from a regular gym membership?
Most gym memberships give you access to equipment. Project 10 gives you a plan, coaching, accountability, and support to help you actually follow through and get results.
What if I've tried other programs and failed?
You're not alone. Many of our most successful members came to us after trying diets, fitness apps, and other programs without lasting success. The difference is having a coach and a system that keeps you accountable.
Ready To Lose Weight, Build Strength, And Feel Better?
Project 10 is designed to help busy adults finally get the structure, accountability, and support they need to succeed.